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The Meditative Art of Attention

By Pannyavaro, Venerable

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Book Id: WPLBN0000701285
Format Type: PDF eBook
File Size: 94.39 KB.
Reproduction Date: 2005
Full Text

Title: The Meditative Art of Attention  
Author: Pannyavaro, Venerable
Volume:
Language: English
Subject: Religion, Buddhism, Buddhism and literature
Collections: BuddhaNet: Buddhist Information and Education Network
Historic
Publication Date:
Publisher: BuddhaNet: Buddhist Information and Education Network

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Pannyanaro, V. (n.d.). The Meditative Art of Attention. Retrieved from http://worldebooklibrary.com/


Description
BuddhaNet: Buddhist Information and Education Network document.

Excerpt
Excerpt: Meditative attention is an art, or an acquired skill which brings clarity and intelligence that sees the 'true nature of things'.

Table of Contents
Table of Contents:Table of Contents: 2 -- The Meditative Art of Attention 3 -- An Orientation to the Six Sense Doors 4 -- Try this Exercise in Orientating to a Sense-Door 5 -- Dependent origination 6 -- The Technique of Mental Noting 9 -- The Four Spheres of Attention 10 -- The Two Modes of Meditation 11 -- Three-fold Strategy of Practice 12 -- Restraint and Harmony 13 -- Recollectedness 14 -- Discernment and Insight 14 -- Three-fold Strategy and Mental Impurities 15 -- The Three Meditation Practices 16 -- Instruction for Sitting Meditation 16 -- Checking your posture 17 -- Technique in Walking Meditation 19 -- Awareness of Daily Activities 20 -- Awareness of Feelings 21 -- Achieving Balance in Meditation 24 -- Five ways to maintain the balance 26 -- Loving-kindness Meditation 27 -- Systematic Loving-kindness Practice 28 -- How to do loving-kindness meditation 29 -- Ways of arousing feelings of loving-kindness 30 -- Daily Meditation Practice 31 -- Thiiss Momeentt 33 -- About Ven. Pannyavaro 33

 

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